Spit Braai Catering › Braai Salads & Side Dishes
Braai Salads & Side Dishes
Allow 150g to 200g of salad per person in total, across two or three salads rather than six. The ones that work next to spit-roast lamb are acidic, starchy and crunchy, in that order - and outdoors in a Cape Town summer, what matters as much as the recipe is which of them can stand in the sun for five hours.

Where you are eating changes what survives
An inland Winelands afternoon in February and a windy Somerset West garden are different problems for the same salad table. Out on the Stellenbosch and Paarl side the issue is still air and heat, so anything mayonnaise-based comes out last and in small refreshed batches. In the Helderberg the issue is the wind: dressed leaves go over in minutes in the open, so the salad table wants a lee wall as much as the fire does.
How much salad per person
Allow 150g to 200g of salad per person in total, split across two or three salads rather than spread over six. For twenty-five guests that is about 4kg of prepared salad; for a hundred, 16kg to 20kg. People eat less salad next to spit-roast lamb than they do next to chicken, because the meat is richer and they take more of it.
| Guests | Total salad | Sensible spread | Rolls |
|---|---|---|---|
| 25 | 4kg to 5kg | Two salads plus a starch | 30 to 35 |
| 50 | 8kg to 10kg | Three salads plus a starch | 60 to 70 |
| 100 | 16kg to 20kg | Three salads plus two starches | 120 to 140 |
| 200 | 32kg to 40kg | Four salads plus two starches | 240 to 280 |
Rolls always run out before salad does. Budget one and a bit per person and you will be right.
Which salads actually work next to a spit braai
The meat is fatty, salty and hot off the coals, so the salads that work are the ones that cut through it. The ones that fail are the ones that compete with it.
- Something acidic. A sharp green salad with a mustard vinaigrette, or a tomato and red onion salad. This is the one that stops the plate feeling heavy, and it is the salad most often left off.
- Something starchy. Potato salad, a curried noodle salad, or roast potatoes. This is what people actually fill up on.
- Something crunchy that holds. Three-bean, coleslaw with a vinegar rather than cream base, or a chickpea salad.
What to leave out: anything delicate and leaf-only, anything that needs to be dressed at the last second, and a second creamy salad. One mayonnaise-based salad on the table is plenty.
What survives a Cape Town afternoon outdoors
This is the part most braai-salad advice skips, and outdoors in summer it decides more than the recipe does. A spit braai runs five to seven hours and the food sits out through the hottest part of it.
| Side | Outdoors in summer | Why |
|---|---|---|
| Vinaigrette-dressed salads | Hold all afternoon | Acid and oil are stable in heat |
| Three-bean, chickpea, lentil | Hold all afternoon | Nothing in them wilts or splits |
| Mayonnaise-based potato salad | Two hours in shade, less in sun | Egg-based dressing is the real risk, not the potato |
| Coleslaw, creamy | Two hours, then it weeps | Salt draws water out of the cabbage |
| Dressed leaves | Twenty minutes | Wilts on contact with dressing in heat |
| Anything with avocado | Browns within the hour | Oxidises regardless of lemon |
The practical rule: dress the leaves at the table, keep the creamy salad in the shade or on ice, and let the bean and grain salads do the heavy lifting. On an exposed coastal site the wind is a bigger problem than the heat — cover everything, because sand travels.
What to make ahead
- Two days before: bean, chickpea and lentil salads. They improve.
- The day before: potato salad, curried noodle salad, dressings in jars.
- The morning of: chop tomato, onion and cucumber, keep them separate and undressed.
- At the table: dress the leaves, slice the avocado, cut the bread.
Making the whole spread on the day is the single most common reason the host misses their own party. If you are cooking the meat yourself as well, read how long a spit braai takes before you plan the morning — the fire does not wait for the salads.
At a work function the arithmetic stops being worth doing yourself. Above about eighty people the sides are a second full job running alongside the meat, which is one of the reasons a spit braai keeps appearing on lists of year-end function ideas — it is the format where somebody else owns both halves of the plate.
What we serve with a Spit Braai Pro booking
Two sides and fresh rolls are included in the R230 per person, chosen by you from the list on the spit braai menu. That covers the salads, the starch, the serving and the clear-up, so the arithmetic above stops being your problem. What the rate does and does not include is set out on spit braai prices.
Where the sides genuinely change is by venue rather than by suburb. A garden party in the Northern Suburbs can keep a creamy salad in the shade and serve at leisure; a Winelands estate wedding runs to a fixed serving time and the spread has to be able to stand for an hour before it; and a Helderberg booking in the afternoon south-easter needs everything covered and weighted down.
Braai salad questions
How many salads for a braai?
Two for up to about thirty guests, three from thirty to a hundred, four above that. More salads does not mean more eaten — it means more left over.
How much salad per person for a braai?
150g to 200g in total per person. Next to spit-roast lamb, closer to 150g.
What sides go with a spit braai?
One acidic salad, one starch, one crunchy salad that holds, and rolls. That combination covers what the meat needs and what people actually reach for.
Can I make braai salads the day before?
Yes, for most of them. Bean, chickpea, lentil, potato and noodle salads are all better for a night in the fridge. Leaf salads and anything with avocado have to be done on the day.
Are sides included in your spit braai price?
Yes. Two sides and fresh rolls are inside the R230 per person, along with the chef, the meat and the clear-up.
